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france-laude schedule of classes

date changes for winter

I will be teaching the following Wednesdays
at Body Kinetics San Rafael
Weds Nov 20
Weds Dec 4
Weds Dec 18
and there is NO CLASS FRI NOV 29

  Every Friday
8:30 am

Body Kinetics
San Rafael
(new owners of MERIDIAN)

  Every Saturday
9:30 am

Body Kinetics
San Rafael
(new owners of MERIDIAN)


Spa Day ~ one Sunday
every other month or so

body kinetics* sports club
1001 4th Street, San Rafael, CA
(*meridian sport club's new owner)
Drop in fee: $15
monthly membership available
please inquire within
fairmont sonoma mission inn and spa
100 Boyes Blvd., Boyes Hot Springs, CA
advance registration now required

Class + Day use of Spa: $45 (info page)


contact francelaude "at" gmail.com - 415 302 9282

nia hq / "through movement we find health" - www.nianow.com
San Francisco Bay Area website: www.sfnia.com